20254 posts

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🌆 Life Update: Finding Home in New York City

Reflecting on my move to NYC, reigniting my work at Meta, navigating the chaos of cross-country relocation, and finding hope in a world transformed by AI.

Oct 19, 2025Happiness4 min

The Midlife Millennial: On Leaning into the Unknown

Navigating the three stages of a midlife crisis—the trigger, the search for meaning, and acceptance—as a millennial approaching 40.

Feb 02, 2025Happiness5 min
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The Fear of Creating in Public

Exploring my fear of creating in public and the reframes that help me push past the resistance to share more of myself online.

Jan 26, 2025Happiness6 min
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Hey! 👋 (Is this thing on?)

Welcome to The Degenerate—a newsletter sharing productivity tips, career advice, and life lessons from a high-functioning adult who still loves going out dancing.

Jan 25, 2025Happiness2 min

20241 post

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Reflecting on Life in NYC: Thought-Provoking Questions for a Week of Exploration

Ten thought-provoking questions to ask yourself while exploring New York City—or navigating everyday life.

Jun 17, 2024Happiness1 min

20222 posts

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On Hedonic Adaptation

Exploring the psychology of hedonic adaptation and the importance of gratitude for present circumstances while pursuing future aspirations.

Aug 12, 2022Happiness1 min
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Showing My Work

A reflection on life at 37 across health, work, relationships, and hobbies—inspired by Austin Kleon's Show Your Work philosophy.

Jun 14, 2022Happiness6 min

20211 post

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On the Value of a Morning Routine

A walkthrough of my peaceful morning ritual—from waking up to coffee shop visits to planning the day ahead.

May 14, 2021Happiness1 min

20151 post

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Hello World

A reflection on humility, written aboard a Eurostar train during the League of Legends World Championship.

Oct 12, 2015Happiness2 min